My Background
I grew up in New Orleans and moved to the Lafayette area after Hurricane Katrina in 2005. In 2007, I graduated from Blue Cliff College in Lafayette, La with a License in Massage Therapy. I also attended the International Sports Science Association to become a Certified Fitness Trainer. I later received a degree in Exercise Science from Lionel University along with certifications in Youth Fitness, Bodybuilding Specialist, Specialist in Sports and Fitness Nutrition, Group Fitness Specialist, Behavior Modification, Corrective Exercise Specialist, Exercise Recovery Specialist, Health Coach and Nutritionist Certifications, Online Coaching Certification, Transformation and Weight Management Specialist and Les Mills BodyPump. I love to encourage others and walk with them through their journey to realize that they can fulfill their potential. My office is located inside of Fitness and Beyond Health Club at 1009 Albertson Pkwy in Broussard, La.
My Approach
I seek out tension patterns and try to discover the underlying contributors. Since the body and mind are one, I strive to assist others in identifying the barriers blocking them from their healing, evolution and improving their quality of life. By approaching clients in a holistic manner we can then strategize and calibrate and use tools necessary to align their mind, body, and spirit for the realities we all face.
